18.2 km | 02:15:31 | 07:27/km日期: 2020-08-30 06:19 - 地點: 新海橫移門 - 天氣: 晴 - 平均心率: 146 - 卡路里: 1096 Cal - 溫度: 27°C - 濕度: 86%
Pace: 07'16" / 06'47" / 06'29" / 06'58" / 06'44" / 06'48" / 11'40" / 06'19" / 06'25" / 06'42" / 06'25" / 06'19" / 17'14" / 05'35" / 06'04" / 08'44" / 06'13" / 05'46" / 05'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
100.69 km 
MIZUNO WAVE RIDER 21 累積 :
1900.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'47" | 00:14'03" |
| 3 | 06'29" | 00:20'32" |
| 4 | 06'58" | 00:27'30" |
| 5 | 06'44" | 00:34'14" |
| 6 | 06'48" | 00:41'02" |
| 7 | 11'40" | 00:52'42" |
| 8 | 06'19" | 00:59'01" |
| 9 | 06'25" | 01:05'26" |
| 10 | 06'42" | 01:12'08" |
| 11 | 06'25" | 01:18'33" |
| 12 | 06'19" | 01:24'52" |
| 13 | 17'14" | 01:42'06" |
| 14 | 05'35" | 01:47'41" |
| 15 | 06'04" | 01:53'45" |
| 16 | 08'44" | 02:02'29" |
| 17 | 06'13" | 02:08'42" |
| 18 | 05'46" | 02:14'28" |
| 18.2 | 05'52" | 02:15'31" |
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