17.1 km | 02:02:53 | 07:10/km日期: 2014-10-31 04:11 - 平均心率: 59 - 卡路里: 1470 Cal - 溫度: 25°C - 濕度: 75%
Pace: 07'38" / 07'40" / 07'36" / 07'31" / 07'21" / 07'15" / 07'06" / 06'55" / 07'04" / 07'09" / 07'02" / 07'04" / 07'02" / 06'44" / 06'44" / 06'43" / 06'35" / 12'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
517.12 km 
ASICS kayano 19 累積 :
1880.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'40" | 00:15'18" |
| 3 | 07'36" | 00:22'54" |
| 4 | 07'31" | 00:30'25" |
| 5 | 07'21" | 00:37'46" |
| 6 | 07'15" | 00:45'01" |
| 7 | 07'06" | 00:52'07" |
| 8 | 06'55" | 00:59'02" |
| 9 | 07'04" | 01:06'06" |
| 10 | 07'09" | 01:13'15" |
| 11 | 07'02" | 01:20'17" |
| 12 | 07'04" | 01:27'21" |
| 13 | 07'02" | 01:34'23" |
| 14 | 06'44" | 01:41'07" |
| 15 | 06'44" | 01:47'51" |
| 16 | 06'43" | 01:54'34" |
| 17 | 06'35" | 02:01'09" |
| 17.1 | 12'33" | 02:02'53" |
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