13.1 km | 00:59:59 | 04:34/km日期: 2020-08-29 05:56 - 平均心率: 162 - 卡路里: 756 Cal - 總步數: 9928 - 平均步頻: 165 - 平均步幅: 132 cm - 溫度: 26°C - 濕度: 85%
Pace: 04'54" / 04'43" / 04'35" / 04'40" / 04'37" / 04'28" / 04'23" / 04'29" / 04'42" / 04'30" / 04'30" / 04'41" / 04'15" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+01'05") | 502 / 502 | 164 / 118 |
| 2 | | 04'39" (+00'36") | 500 / 1002 | 165 / 129 |
| 3 | | 04'36" (+00'33") | 502 / 1505 | 165 / 130 |
| 4 | | 04'47" (+00'44") | 507 / 2012 | 166 / 124 |
| 5 | | 04'35" (+00'32") | 500 / 2513 | 168 / 128 |
| 6 | | 04'30" (+00'27") | 509 / 3022 | 166 / 132 |
| 7 | | 04'29" (+00'26") | 501 / 3523 | 166 / 133 |
| 8 | | 04'41" (+00'38") | 504 / 4027 | 166 / 127 |
| 9 | | 04'37" (+00'34") | 508 / 4536 | 165 / 131 |
| 10 | | 04'29" (+00'26") | 504 / 5040 | 165 / 134 |
| 11 | | 04'27" (+00'24") | 509 / 5549 | 165 / 136 |
| 12 | | 04'25" (+00'22") | 505 / 6054 | 163 / 137 |
| 13 | | 04'19" (+00'16") | 504 / 6559 | 165 / 139 |
| 14 | | 04'23" (+00'20") | 505 / 7065 | 165 / 138 |
| 15 | | 04'27" (+00'24") | 504 / 7569 | 165 / 135 |
| 16 | | 04'23" (+00'20") | 505 / 8074 | 164 / 138 |
| 17 | | 04'31" (+00'28") | 504 / 8579 | 165 / 133 |
| 18 | | 04'45" (+00'42") | 500 / 9079 | 165 / 127 |
| 19 | | 04'33" (+00'30") | 501 / 9581 | 163 / 134 |
| 20 | | 04'29" (+00'26") | 504 / 10085 | 165 / 134 |
| 21 | | 04'22" (+00'19") | 509 / 10595 | 164 / 138 |
| 22 | | 04'25" (+00'22") | 500 / 11095 | 164 / 137 |
| 23 | | 04'36" (+00'33") | 505 / 11601 | 163 / 132 |
| 24 | | 04'47" (+00'44") | 501 / 12102 | 166 / 125 |
| 25 | | 04'25" (+00'22") | 504 / 12606 | 166 / 135 |
| 26 | | 04'03" | 510 / 13116 | 167 / 147 |
| 27 | | 03'12" | 129 / 13246 | 168 / 185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 390.76 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'43" | 00:09'37" |
| 3 | 04'35" | 00:14'12" |
| 4 | 04'40" | 00:18'52" |
| 5 | 04'37" | 00:23'29" |
| 6 | 04'28" | 00:27'57" |
| 7 | 04'23" | 00:32'20" |
| 8 | 04'29" | 00:36'49" |
| 9 | 04'42" | 00:41'31" |
| 10 | 04'30" | 00:46'01" |
| 11 | 04'30" | 00:50'31" |
| 12 | 04'41" | 00:55'12" |
| 13 | 04'15" | 00:59'27" |
| 13.1 | 04'06" | 00:59'59" |
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