16.1 km | 01:25:41 | 05:19/km日期: 2020-08-28 18:11 - 平均心率: 148 - 卡路里: 1149 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 77%
Pace: 05'11" / 05'23" / 05'13" / 05'13" / 05'23" / 05'15" / 05'10" / 05'25" / 05'30" / 05'15" / 05'13" / 05'19" / 05'17" / 05'21" / 05'24" / 05'30" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1000 / 1000 |
| 2 | | 05'23" (+00'13") | 1000 / 2000 |
| 3 | | 05'13" (+00'03") | 1000 / 3000 |
| 4 | | 05'12" (+00'02") | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'14" (+00'04") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'24" (+00'14") | 1000 / 8000 |
| 9 | | 05'29" (+00'19") | 1000 / 9000 |
| 10 | | 05'15" (+00'05") | 1000 / 10000 |
| 11 | | 05'13" (+00'03") | 1000 / 11000 |
| 12 | | 05'19" (+00'09") | 1000 / 12000 |
| 13 | | 05'16" (+00'06") | 1000 / 13000 |
| 14 | | 05'21" (+00'11") | 1000 / 14000 |
| 15 | | 05'23" (+00'13") | 1000 / 15000 |
| 16 | | 05'30" (+00'20") | 1000 / 16000 |
| 17 | | 06'05" (+00'55") | 106 / 16106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
403.16 km 
母子鱷魚 三代Y拖黃#6 累積 :
628.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'23" | 00:10'34" |
| 3 | 05'13" | 00:15'47" |
| 4 | 05'13" | 00:21'00" |
| 5 | 05'23" | 00:26'23" |
| 6 | 05'15" | 00:31'38" |
| 7 | 05'10" | 00:36'48" |
| 8 | 05'25" | 00:42'13" |
| 9 | 05'30" | 00:47'43" |
| 10 | 05'15" | 00:52'58" |
| 11 | 05'13" | 00:58'11" |
| 12 | 05'19" | 01:03'30" |
| 13 | 05'17" | 01:08'47" |
| 14 | 05'21" | 01:14'08" |
| 15 | 05'24" | 01:19'32" |
| 16 | 05'30" | 01:25'02" |
| 16.1 | 06'05" | 01:25'41" |
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