12.2 km | 01:27:01 | 07:06/km日期: 2020-08-26 18:03 - 地點: 附近 - 天氣: 雨後陰 - 卡路里: 840 Cal - 平均步頻: 132 - 溫度: 28°C - 濕度: 82%
Pace: 05'40" / 07'51" / 08'52" / 07'28" / 09'31" / 06'39" / 06'21" / 05'16" / 08'14" / 07'39" / 06'05" / 05'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'23") | 1000 / 1000 |
| 2 | | 07'51" (+02'35") | 1000 / 2000 |
| 3 | | 08'51" (+03'35") | 1000 / 3000 |
| 4 | | 07'27" (+02'11") | 1000 / 4000 |
| 5 | | 09'31" (+04'15") | 1000 / 5000 |
| 6 | | 06'38" (+01'22") | 1000 / 6000 |
| 7 | | 06'20" (+01'04") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 08'13" (+02'57") | 1000 / 9000 |
| 10 | | 07'39" (+02'23") | 1000 / 10000 |
| 11 | | 06'05" (+00'49") | 1000 / 11000 |
| 12 | | 05'52" (+00'36") | 1000 / 12000 |
| 13 | | 06'34" (+01'18") | 233 / 12233 |
8月累積里程 : 330.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 07'51" | 00:13'31" |
| 3 | 08'52" | 00:22'23" |
| 4 | 07'28" | 00:29'51" |
| 5 | 09'31" | 00:39'22" |
| 6 | 06'39" | 00:46'01" |
| 7 | 06'21" | 00:52'22" |
| 8 | 05'16" | 00:57'38" |
| 9 | 08'14" | 01:05'52" |
| 10 | 07'39" | 01:13'31" |
| 11 | 06'05" | 01:19'36" |
| 12 | 05'53" | 01:25'29" |
| 12.2 | 06'33" | 01:27'01" |
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