13.2 km | 01:22:22 | 06:15/km日期: 2020-08-22 07:29 - 總爬升: 235 m - 卡路里: 985 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 81%
Pace: 06'57" / 06'25" / 06'02" / 05'57" / 05'57" / 05'44" / 06'43" / 05'34" / 07'20" / 05'50" / 05'50" / 05'35" / 06'38" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'24") | 1000 / 1000 |
| 2 | | 06'25" (+00'52") | 1000 / 2000 |
| 3 | | 06'01" (+00'28") | 1000 / 3000 |
| 4 | | 05'56" (+00'23") | 1000 / 4000 |
| 5 | | 05'57" (+00'24") | 1000 / 5000 |
| 6 | | 05'43" (+00'10") | 1000 / 6000 |
| 7 | | 06'43" (+01'10") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 07'20" (+01'47") | 1000 / 9000 |
| 10 | | 05'50" (+00'17") | 1000 / 10000 |
| 11 | | 05'50" (+00'17") | 1000 / 11000 |
| 12 | | 05'34" (+00'01") | 1000 / 12000 |
| 13 | | 06'36" (+01'03") | 1000 / 13000 |
| 14 | | 11'38" (+06'05") | 158 / 13158 |
8月累積里程 :
198.85 km 
亞瑟士 Tartherzeal 6 虎走6 T820N500 累積 :
3020.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'25" | 00:13'22" |
| 3 | 06'02" | 00:19'24" |
| 4 | 05'57" | 00:25'21" |
| 5 | 05'57" | 00:31'18" |
| 6 | 05'44" | 00:37'02" |
| 7 | 06'43" | 00:43'45" |
| 8 | 05'34" | 00:49'19" |
| 9 | 07'20" | 00:56'39" |
| 10 | 05'50" | 01:02'29" |
| 11 | 05'50" | 01:08'19" |
| 12 | 05'35" | 01:13'54" |
| 13 | 06'38" | 01:20'32" |
| 13.2 | 11'32" | 01:22'22" |
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