12.1 km | 01:02:37 | 05:11/km日期: 2020-08-25 18:02 - 平均心率: 151 - 卡路里: 870 Cal - 平均步頻: 196 - 溫度: 31°C - 濕度: 66%
Pace: 05'18" / 05'11" / 05'07" / 05'12" / 05'02" / 04'57" / 05'06" / 05'04" / 05'14" / 05'15" / 05'18" / 05'26" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'22") | 1000 / 1000 |
| 2 | | 05'11" (+00'15") | 1000 / 2000 |
| 3 | | 05'07" (+00'11") | 1000 / 3000 |
| 4 | | 05'11" (+00'15") | 1000 / 4000 |
| 5 | | 05'02" (+00'06") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'05" (+00'09") | 1000 / 7000 |
| 8 | | 05'04" (+00'08") | 1000 / 8000 |
| 9 | | 05'14" (+00'18") | 1000 / 9000 |
| 10 | | 05'14" (+00'18") | 1000 / 10000 |
| 11 | | 05'17" (+00'21") | 1000 / 11000 |
| 12 | | 05'26" (+00'30") | 1000 / 12000 |
| 13 | | 05'27" (+00'31") | 83 / 12083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
403.16 km 
母子鱷魚 三代Y拖黃#6 累積 :
628.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'11" | 00:10'29" |
| 3 | 05'07" | 00:15'36" |
| 4 | 05'12" | 00:20'48" |
| 5 | 05'02" | 00:25'50" |
| 6 | 04'57" | 00:30'47" |
| 7 | 05'06" | 00:35'53" |
| 8 | 05'04" | 00:40'57" |
| 9 | 05'14" | 00:46'11" |
| 10 | 05'15" | 00:51'26" |
| 11 | 05'18" | 00:56'44" |
| 12 | 05'26" | 01:02'10" |
| 12.1 | 05'23" | 01:02'37" |
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