11.0 km | 01:08:46 | 06:14/km日期: 2014-10-29 19:58 - 卡路里: 733 Cal - 溫度: 26°C - 濕度: 70%
Pace: 06'47" / 05'29" / 05'54" / 06'05" / 06'03" / 22'23" / 06'35" / 07'26" / 06'49" / 06'41" / 04'56" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'51") | 1000 / 1000 |
2 | | 05'29" (+00'34") | 1000 / 2000 |
3 | | 05'53" (+00'58") | 1000 / 3000 |
4 | | 06'05" (+01'10") | 1000 / 4000 |
5 | | 06'03" (+01'08") | 1000 / 5000 |
6 | | 05'59" (+01'04") | 1000 / 6000 |
7 | | 06'34" (+01'39") | 1000 / 7000 |
8 | | 07'26" (+02'31") | 1000 / 8000 |
9 | | 06'48" (+01'53") | 1000 / 9000 |
10 | | 06'41" (+01'46") | 1000 / 10000 |
11 | | 04'55" | 1000 / 11000 |
12 | | 03'22" | 8 / 11008 |
10月累積里程 :
130.43 km 美津濃 Wave Mercury 2 累積 :
1026.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'29" | 00:12'16" |
3 | 05'54" | 00:18'10" |
4 | 06'05" | 00:24'15" |
5 | 06'03" | 00:30'18" |
6 | 22'23" | 00:52'41" |
7 | 06'35" | 00:59'16" |
8 | 07'26" | 01:06'42" |
9 | 06'49" | 01:13'31" |
10 | 06'41" | 01:20'12" |
11 | 04'56" | 01:25'08" |
11.0 | 03'47" | 01:25'10" |