42.6 km | 04:27:04 | 06:16/km日期: 2014-11-09 06:20 - 總爬升: 382 m - 卡路里: 1840 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'04" / 05'17" / 05'25" / 05'27" / 05'36" / 05'39" / 05'40" / 05'50" / 05'43" / 05'43" / 05'48" / 06'12" / 08'03" / 06'23" / 05'54" / 05'56" / 06'01" / 06'19" / 06'11" / 07'30" / 10'45" / 05'15" / 05'36" / 06'18" / 06'36" / 06'26" / 05'53" / 06'02" / 06'09" / 06'09" / 06'01" / 06'25" / 07'09" / 06'38" / 06'09" / 06'40" / 06'20" / 07'00" / 06'51" / 06'23" / 05'52" / 06'20" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'47") | 999 / 999 |
2 | | 05'19" (+00'07") | 991 / 1991 |
3 | | 05'25" (+00'13") | 1015 / 3007 |
4 | | 05'26" (+00'14") | 1000 / 4008 |
5 | | 05'35" (+00'23") | 1000 / 5008 |
6 | | 05'37" (+00'25") | 1003 / 6012 |
7 | | 05'44" (+00'32") | 1004 / 7016 |
8 | | 05'48" (+00'36") | 1002 / 8019 |
9 | | 05'39" (+00'27") | 1010 / 9029 |
10 | | 05'44" (+00'32") | 999 / 10029 |
11 | | 05'48" (+00'36") | 996 / 11026 |
12 | | 06'13" (+01'01") | 1000 / 12027 |
13 | | 08'08" (+02'56") | 1014 / 13042 |
14 | | 06'11" (+00'59") | 1004 / 14046 |
15 | | 05'55" (+00'43") | 996 / 15042 |
16 | | 05'54" (+00'42") | 1002 / 16045 |
17 | | 06'03" (+00'51") | 1010 / 17056 |
18 | | 06'23" (+01'11") | 1007 / 18063 |
19 | | 06'12" (+01'00") | 999 / 19062 |
20 | | 07'39" (+02'27") | 1011 / 20074 |
21 | | 10'29" (+05'17") | 994 / 21068 |
22 | | 05'12" | 1004 / 22072 |
23 | | 05'41" (+00'29") | 1001 / 23074 |
24 | | 06'17" (+01'05") | 1013 / 24087 |
25 | | 06'34" (+01'22") | 999 / 25087 |
26 | | 06'26" (+01'14") | 1001 / 26088 |
27 | | 05'58" (+00'46") | 1003 / 27092 |
28 | | 05'55" (+00'43") | 997 / 28089 |
29 | | 06'11" (+00'59") | 1007 / 29097 |
30 | | 06'04" (+00'52") | 1009 / 30107 |
31 | | 06'03" (+00'51") | 1013 / 31120 |
32 | | 06'25" (+01'13") | 996 / 32117 |
33 | | 07'11" (+01'59") | 1009 / 33126 |
34 | | 06'30" (+01'18") | 993 / 34119 |
35 | | 06'14" (+01'02") | 1000 / 35119 |
36 | | 06'39" (+01'27") | 1006 / 36126 |
37 | | 06'22" (+01'10") | 1007 / 37134 |
38 | | 06'59" (+01'47") | 1002 / 38137 |
39 | | 06'54" (+01'42") | 1002 / 39139 |
40 | | 06'13" (+01'01") | 1014 / 40154 |
41 | | 05'54" (+00'42") | 1001 / 41155 |
42 | | 06'19" (+01'07") | 995 / 42151 |
43 | | 05'56" (+00'44") | 432 / 42584 |
11月累積里程 : 64.25 km
Android - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'17" | 00:11'21" |
3 | 05'25" | 00:16'46" |
4 | 05'27" | 00:22'13" |
5 | 05'36" | 00:27'49" |
6 | 05'39" | 00:33'28" |
7 | 05'40" | 00:39'08" |
8 | 05'50" | 00:44'58" |
9 | 05'43" | 00:50'41" |
10 | 05'43" | 00:56'24" |
11 | 05'48" | 01:02'12" |
12 | 06'12" | 01:08'24" |
13 | 08'03" | 01:16'27" |
14 | 06'23" | 01:22'50" |
15 | 05'54" | 01:28'44" |
16 | 05'56" | 01:34'40" |
17 | 06'01" | 01:40'41" |
18 | 06'19" | 01:47'00" |
19 | 06'11" | 01:53'11" |
20 | 07'30" | 02:00'41" |
21 | 10'45" | 02:11'26" |
22 | 05'15" | 02:16'41" |
23 | 05'36" | 02:22'17" |
24 | 06'18" | 02:28'35" |
25 | 06'36" | 02:35'11" |
26 | 06'26" | 02:41'37" |
27 | 05'53" | 02:47'30" |
28 | 06'02" | 02:53'32" |
29 | 06'09" | 02:59'41" |
30 | 06'09" | 03:05'50" |
31 | 06'01" | 03:11'51" |
32 | 06'25" | 03:18'16" |
33 | 07'09" | 03:25'25" |
34 | 06'38" | 03:32'03" |
35 | 06'09" | 03:38'12" |
36 | 06'40" | 03:44'52" |
37 | 06'20" | 03:51'12" |
38 | 07'00" | 03:58'12" |
39 | 06'51" | 04:05'03" |
40 | 06'23" | 04:11'26" |
41 | 05'52" | 04:17'18" |
42 | 06'20" | 04:23'38" |
42.6 | 05'52" | 04:27'04" |