10.0 km | 01:04:50 | 06:28/km日期: 2020-08-19 20:42 - 總爬升: 135 m - 卡路里: 671 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 68%
Pace: 06'31" / 07'58" / 06'23" / 05'56" / 06'55" / 06'22" / 06'47" / 05'57" / 07'11" / 06'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'08") | 1000 / 1000 |
| 2 | | 06'45" (+00'49") | 1000 / 2000 |
| 3 | | 06'22" (+00'26") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'55" (+00'59") | 1000 / 5000 |
| 6 | | 06'21" (+00'25") | 1000 / 6000 |
| 7 | | 06'47" (+00'51") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 07'10" (+01'14") | 1000 / 9000 |
| 10 | | 06'27" (+00'31") | 1000 / 10000 |
| 11 | | 04'32" | 9 / 10009 |
8月累積里程 :
150.18 km 
Adidas Adizero Tempo 累積 :
6942.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'58" | 00:14'29" |
| 3 | 06'23" | 00:20'52" |
| 4 | 05'56" | 00:26'48" |
| 5 | 06'55" | 00:33'43" |
| 6 | 06'22" | 00:40'05" |
| 7 | 06'47" | 00:46'52" |
| 8 | 05'57" | 00:52'49" |
| 9 | 07'11" | 01:00'00" |
| 10 | 06'27" | 01:06'27" |
| 10.0 | 05'23" | 01:06'30" |
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