21.4 km | 02:35:11 | 07:15/km日期: 2014-11-01 05:59 - 總爬升: 245 m - 地點: 阿里港半馬 - 卡路里: 1410 Cal - 溫度: 24°C - 濕度: 88%
Pace: 08'45" / 06'21" / 06'20" / 07'14" / 07'20" / 08'40" / 11'58" / 01'14" / 16'27" / 10'44" / 03'44" / 08'33" / 09'55" / 05'37" / 05'34" / 06'37" / 09'52" / 06'18" / 08'13" / 15'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+02'24") | 995 / 995 |
2 | | 06'21" (+00'03") | 997 / 1993 |
3 | | 06'20" (+00'02") | 997 / 2990 |
4 | | 07'11" (+00'53") | 1004 / 3994 |
5 | | 07'19" (+01'01") | 998 / 4993 |
6 | | 08'43" (+02'25") | 1006 / 6000 |
7 | | 06'34" (+00'16") | 1822 / 7822 |
8 | | 06'55" (+00'37") | 178 / 8000 |
9 | | 08'46" (+02'28") | 1874 / 9875 |
10 | | 10'07" (+03'49") | 1059 / 10934 |
11 | | 11'56" (+05'38") | 312 / 11247 |
12 | | 07'31" (+01'13") | 1136 / 12384 |
13 | | 09'17" (+02'59") | 1067 / 13451 |
14 | | 06'58" (+00'40") | 804 / 14255 |
15 | | 07'28" (+01'10") | 745 / 15001 |
16 | | 06'35" (+00'17") | 1004 / 16006 |
17 | | 09'45" (+03'27") | 1016 / 17022 |
18 | | 06'18" | 990 / 18013 |
19 | | 08'23" (+02'05") | 1007 / 19020 |
20 | | 15'46" (+09'28") | 349 / 19370 |
11月累積里程 : 108.73 km
Android - htc HTC One SC T528d 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 06'21" | 00:15'06" |
3 | 06'20" | 00:21'26" |
4 | 07'14" | 00:28'40" |
5 | 07'20" | 00:36'00" |
6 | 08'40" | 00:44'40" |
7 | 11'58" | 00:56'38" |
8 | 01'14" | 00:57'52" |
9 | 16'27" | 01:14'19" |
10 | 10'44" | 01:25'03" |
11 | 03'44" | 01:28'47" |
12 | 08'33" | 01:37'20" |
13 | 09'55" | 01:47'15" |
14 | 05'37" | 01:52'52" |
15 | 05'34" | 01:58'26" |
16 | 06'37" | 02:05'03" |
17 | 09'52" | 02:14'55" |
18 | 06'18" | 02:21'13" |
19 | 08'13" | 02:29'26" |
19.4 | 15'31" | 02:35'11" |