10.0 km | 00:53:09 | 05:18/km日期: 2020-08-17 06:08 - 總爬升: 177 m - 平均心率: 164 - 卡路里: 564 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 88%
Pace: 05'24" / 05'21" / 05'21" / 05'30" / 05'05" / 05'09" / 05'27" / 05'18" / 05'18" / 05'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'20") | 1000 / 1000 |
| 2 | | 05'20" (+00'16") | 1000 / 2000 |
| 3 | | 05'21" (+00'17") | 1000 / 3000 |
| 4 | | 05'30" (+00'26") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 05'09" (+00'05") | 1000 / 6000 |
| 7 | | 05'26" (+00'22") | 1000 / 7000 |
| 8 | | 05'19" (+00'15") | 1000 / 8000 |
| 9 | | 05'16" (+00'12") | 1000 / 9000 |
| 10 | | 05'12" (+00'08") | 1000 / 10000 |
| 11 | | 04'13" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
301.84 km 
361 FEISU2 累積 :
780.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'21" | 00:10'45" |
| 3 | 05'21" | 00:16'06" |
| 4 | 05'30" | 00:21'36" |
| 5 | 05'05" | 00:26'41" |
| 6 | 05'09" | 00:31'50" |
| 7 | 05'27" | 00:37'17" |
| 8 | 05'18" | 00:42'35" |
| 9 | 05'18" | 00:47'53" |
| 10 | 05'12" | 00:53'05" |
| 10.0 | 04'54" | 00:53'10" |
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