7.0 km | 00:43:20 | 06:09/km日期: 2020-08-16 17:13 - 卡路里: 430 Cal - 平均步頻: 177
Pace: 06'36" / 06'04" / 06'13" / 06'01" / 06'02" / 06'25" / 05'45" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'50") | 1009 / 1009 |
2 | | 06'06" (+00'24") | 1010 / 2020 |
3 | | 06'09" (+00'27") | 994 / 3014 |
4 | | 06'05" (+00'23") | 1001 / 4016 |
5 | | 06'00" (+00'18") | 1004 / 5020 |
6 | | 06'25" (+00'43") | 999 / 6019 |
7 | | 05'42" | 1009 / 7028 |
8 | | 05'46" (+00'04") | 14 / 7043 |
8月累積里程 :
229.72 km mizuno wave rider 23 累積 :
2470.8 kmAndroid - samsung SM-A715F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'04" | 00:12'40" |
3 | 06'13" | 00:18'53" |
4 | 06'01" | 00:24'54" |
5 | 06'02" | 00:30'56" |
6 | 06'25" | 00:37'21" |
7 | 05'45" | 00:43'06" |
7.0 | 04'15" | 00:43'17" |