21.2 km | 02:14:51 | 06:21/km日期: 2014-10-26 14:55 - 平均心率: 107 - 卡路里: 2017 Cal - 溫度: 26°C - 濕度: 81%
Pace: 06'44" / 06'46" / 06'41" / 06'38" / 06'06" / 07'09" / 06'29" / 06'11" / 06'05" / 06'12" / 07'10" / 06'07" / 06'08" / 06'06" / 06'16" / 07'07" / 06'07" / 05'52" / 05'51" / 06'16" / 05'37" / 05'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 202.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'46" | 00:13'30" |
| 3 | 06'41" | 00:20'11" |
| 4 | 06'38" | 00:26'49" |
| 5 | 06'06" | 00:32'55" |
| 6 | 07'09" | 00:40'04" |
| 7 | 06'29" | 00:46'33" |
| 8 | 06'11" | 00:52'44" |
| 9 | 06'05" | 00:58'49" |
| 10 | 06'12" | 01:05'01" |
| 11 | 07'10" | 01:12'11" |
| 12 | 06'07" | 01:18'18" |
| 13 | 06'08" | 01:24'26" |
| 14 | 06'06" | 01:30'32" |
| 15 | 06'16" | 01:36'48" |
| 16 | 07'07" | 01:43'55" |
| 17 | 06'07" | 01:50'02" |
| 18 | 05'52" | 01:55'54" |
| 19 | 05'51" | 02:01'45" |
| 20 | 06'16" | 02:08'01" |
| 21 | 05'37" | 02:13'38" |
| 21.2 | 05'49" | 02:14'51" |
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