17.1 km | 02:26:37 | 08:35/km日期: 2020-08-16 18:32 - 平均心率: 128 - 卡路里: 851 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 73%
Pace: 09'39" / 06'51" / 06'31" / 06'28" / 06'52" / 08'52" / 06'03" / 06'08" / 06'40" / 06'08" / 06'21" / 06'06" / 17'01" / 12'22" / 14'48" / 12'51" / 14'39" / 24'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+03'36") | 1000 / 1000 |
| 2 | | 06'50" (+00'48") | 1000 / 2000 |
| 3 | | 06'30" (+00'28") | 1000 / 3000 |
| 4 | | 06'28" (+00'26") | 1000 / 4000 |
| 5 | | 06'52" (+00'50") | 1000 / 5000 |
| 6 | | 06'24" (+00'22") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 06'08" (+00'06") | 1000 / 8000 |
| 9 | | 06'39" (+00'37") | 1000 / 9000 |
| 10 | | 06'07" (+00'05") | 1000 / 10000 |
| 11 | | 06'21" (+00'19") | 1000 / 11000 |
| 12 | | 06'05" (+00'03") | 1000 / 12000 |
| 13 | | 09'52" (+03'50") | 1000 / 13000 |
| 14 | | 12'21" (+06'19") | 1000 / 14000 |
| 15 | | 14'48" (+08'46") | 1000 / 15000 |
| 16 | | 12'51" (+06'49") | 1000 / 16000 |
| 17 | | 14'38" (+08'36") | 1000 / 17000 |
| 18 | | 24'24" (+18'22") | 77 / 17077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 217.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 06'51" | 00:16'30" |
| 3 | 06'31" | 00:23'01" |
| 4 | 06'28" | 00:29'29" |
| 5 | 06'52" | 00:36'21" |
| 6 | 08'52" | 00:45'13" |
| 7 | 06'03" | 00:51'16" |
| 8 | 06'08" | 00:57'24" |
| 9 | 06'40" | 01:04'04" |
| 10 | 06'08" | 01:10'12" |
| 11 | 06'21" | 01:16'33" |
| 12 | 06'06" | 01:22'39" |
| 13 | 17'01" | 01:39'40" |
| 14 | 12'22" | 01:52'02" |
| 15 | 14'48" | 02:06'50" |
| 16 | 12'51" | 02:19'41" |
| 17 | 14'39" | 02:34'20" |
| 17.1 | 24'19" | 02:36'13" |
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