30.6 km | 03:30:05 | 06:51/km日期: 2019-02-16 14:23 - 平均心率: 157 - 卡路里: 1792 Cal
Pace: 06'21" / 06'13" / 06'11" / 06'19" / 07'25" / 06'09" / 05'59" / 05'54" / 05'53" / 06'24" / 06'26" / 06'03" / 06'22" / 06'20" / 06'35" / 07'47" / 06'21" / 06'42" / 06'33" / 06'39" / 07'14" / 06'39" / 06'40" / 06'35" / 10'31" / 07'06" / 06'05" / 09'04" / 08'43" / 08'25" / 07'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
74.05 km 
母子鱷 40號 累積 :
3355.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'13" | 00:12'34" |
| 3 | 06'11" | 00:18'45" |
| 4 | 06'19" | 00:25'04" |
| 5 | 07'25" | 00:32'29" |
| 6 | 06'09" | 00:38'38" |
| 7 | 05'59" | 00:44'37" |
| 8 | 05'54" | 00:50'31" |
| 9 | 05'53" | 00:56'24" |
| 10 | 06'24" | 01:02'48" |
| 11 | 06'26" | 01:09'14" |
| 12 | 06'03" | 01:15'17" |
| 13 | 06'22" | 01:21'39" |
| 14 | 06'20" | 01:27'59" |
| 15 | 06'35" | 01:34'34" |
| 16 | 07'47" | 01:42'21" |
| 17 | 06'21" | 01:48'42" |
| 18 | 06'42" | 01:55'24" |
| 19 | 06'33" | 02:01'57" |
| 20 | 06'39" | 02:08'36" |
| 21 | 07'14" | 02:15'50" |
| 22 | 06'39" | 02:22'29" |
| 23 | 06'40" | 02:29'09" |
| 24 | 06'35" | 02:35'44" |
| 25 | 10'31" | 02:46'15" |
| 26 | 07'06" | 02:53'21" |
| 27 | 06'05" | 02:59'26" |
| 28 | 09'04" | 03:08'30" |
| 29 | 08'43" | 03:17'13" |
| 30 | 08'25" | 03:25'38" |
| 30.6 | 07'03" | 03:30'05" |
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