10.1 km | 00:48:40 | 04:49/km日期: 2020-08-14 17:00 - 卡路里: 854 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 65%
Pace: 05'05" / 04'56" / 04'52" / 04'51" / 04'51" / 04'47" / 04'46" / 04'48" / 04'42" / 04'40" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'25") | 1000 / 1000 |
| 2 | | 04'56" (+00'16") | 1000 / 2000 |
| 3 | | 04'51" (+00'11") | 1000 / 3000 |
| 4 | | 04'51" (+00'11") | 1000 / 4000 |
| 5 | | 04'50" (+00'10") | 1000 / 5000 |
| 6 | | 04'47" (+00'07") | 1000 / 6000 |
| 7 | | 04'45" (+00'05") | 1000 / 7000 |
| 8 | | 04'47" (+00'07") | 1000 / 8000 |
| 9 | | 04'42" (+00'02") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'13" | 87 / 10087 |
8月累積里程 : 330.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'56" | 00:10'01" |
| 3 | 04'52" | 00:14'53" |
| 4 | 04'51" | 00:19'44" |
| 5 | 04'51" | 00:24'35" |
| 6 | 04'47" | 00:29'22" |
| 7 | 04'46" | 00:34'08" |
| 8 | 04'48" | 00:38'56" |
| 9 | 04'42" | 00:43'38" |
| 10 | 04'40" | 00:48'18" |
| 10.1 | 04'11" | 00:48'40" |
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