6.7 km | 00:51:12 | 07:41/km日期: 2020-08-13 06:00 - 卡路里: 428 Cal - 平均步頻: 158
Pace: 08'48" / 08'33" / 08'53" / 08'06" / 06'17" / 06'35" / 16'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+02'03") | 1000 / 1000 |
2 | | 08'27" (+02'11") | 1000 / 2000 |
3 | | 07'20" (+01'04") | 1000 / 3000 |
4 | | 07'12" (+00'56") | 1000 / 4000 |
5 | | 06'16" | 1000 / 5000 |
6 | | 06'36" (+00'20") | 1000 / 6000 |
7 | | 10'34" (+04'18") | 661 / 6661 |
8月累積里程 : 294.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 08'33" | 00:17'21" |
3 | 08'53" | 00:26'14" |
4 | 08'06" | 00:34'20" |
5 | 06'17" | 00:40'37" |
6 | 06'35" | 00:47'12" |
6.7 | 16'04" | 00:57'50" |