9.1 km | 00:56:04 | 06:09/km日期: 2014-10-27 05:54 - 地點: 永康 - 卡路里: 516 Cal - 溫度: 23°C - 濕度: 96%
Pace: 06'20" / 06'04" / 06'00" / 05'52" / 06'08" / 06'08" / 06'16" / 06'12" / 06'20" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'32") | 1002 / 1002 |
2 | | 06'03" (+00'11") | 1002 / 2004 |
3 | | 06'04" (+00'12") | 1000 / 3004 |
4 | | 05'52" | 998 / 4002 |
5 | | 06'07" (+00'15") | 1004 / 5006 |
6 | | 06'10" (+00'18") | 991 / 5997 |
7 | | 06'15" (+00'23") | 1002 / 6999 |
8 | | 06'11" (+00'19") | 1000 / 8000 |
9 | | 06'24" (+00'32") | 1000 / 9000 |
10 | | 06'13" (+00'21") | 83 / 9083 |
10月累積里程 : 401.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'04" | 00:12'24" |
3 | 06'00" | 00:18'24" |
4 | 05'52" | 00:24'16" |
5 | 06'08" | 00:30'24" |
6 | 06'08" | 00:36'32" |
7 | 06'16" | 00:42'48" |
8 | 06'12" | 00:49'00" |
9 | 06'20" | 00:55'20" |
9.1 | 06'25" | 00:55'52" |