10.5 km | 00:53:25 | 05:04/km日期: 2020-08-11 19:48 - 卡路里: 540 Cal - 總步數: 9272 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 96%
Pace: 05'35" / 05'19" / 05'01" / 05'03" / 04'57" / 04'52" / 04'52" / 04'50" / 04'56" / 04'58" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'42") | 1000 / 1000 | 165 / 108 |
| 2 | | 05'19" (+00'27") | 1000 / 2000 | 171 / 109 |
| 3 | | 05'02" (+00'10") | 1001 / 3002 | 173 / 114 |
| 4 | | 05'05" (+00'13") | 1001 / 4004 | 174 / 112 |
| 5 | | 04'59" (+00'07") | 1001 / 5006 | 174 / 114 |
| 6 | | 04'54" (+00'02") | 1002 / 6008 | 174 / 117 |
| 7 | | 04'52" | 1002 / 7011 | 175 / 117 |
| 8 | | 04'57" (+00'05") | 1001 / 8012 | 175 / 115 |
| 9 | | 04'59" (+00'07") | 1001 / 9013 | 176 / 113 |
| 10 | | 04'58" (+00'06") | 1000 / 10014 | 175 / 114 |
| 11 | | 04'56" (+00'04") | 525 / 10539 | 175 / 115 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'19" | 00:10'54" |
| 3 | 05'01" | 00:15'55" |
| 4 | 05'03" | 00:20'58" |
| 5 | 04'57" | 00:25'55" |
| 6 | 04'52" | 00:30'47" |
| 7 | 04'52" | 00:35'39" |
| 8 | 04'50" | 00:40'29" |
| 9 | 04'56" | 00:45'25" |
| 10 | 04'58" | 00:50'23" |
| 10.5 | 05'36" | 00:53'25" |
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