21.4 km | 02:38:12 | 07:24/km日期: 2020-08-16 06:00 - 總爬升: 209 m - 卡路里: 1153 Cal - 平均步頻: 149 - 溫度: 24°C - 濕度: 84%
Pace: 07'10" / 06'53" / 07'07" / 06'47" / 07'16" / 07'23" / 08'16" / 06'42" / 07'23" / 08'05" / 07'36" / 06'12" / 06'13" / 06'24" / 06'59" / 06'49" / 07'09" / 12'56" / 06'34" / 07'39" / 07'21" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'19") | 396 / 396 |
| 2 | | 07'07" (+01'08") | 402 / 799 |
| 3 | | 06'50" (+00'51") | 399 / 1198 |
| 4 | | 06'51" (+00'52") | 390 / 1589 |
| 5 | | 06'57" (+00'58") | 411 / 2001 |
| 6 | | 07'01" (+01'02") | 400 / 2401 |
| 7 | | 07'15" (+01'16") | 390 / 2792 |
| 8 | | 06'52" (+00'53") | 412 / 3205 |
| 9 | | 06'49" (+00'50") | 403 / 3608 |
| 10 | | 06'45" (+00'46") | 394 / 4002 |
| 11 | | 07'08" (+01'09") | 399 / 4402 |
| 12 | | 07'14" (+01'15") | 409 / 4811 |
| 13 | | 07'07" (+01'08") | 399 / 5211 |
| 14 | | 07'13" (+01'14") | 392 / 5603 |
| 15 | | 07'53" (+01'54") | 399 / 6002 |
| 16 | | 07'34" (+01'35") | 402 / 6405 |
| 17 | | 09'16" (+03'17") | 405 / 6810 |
| 18 | | 06'56" (+00'57") | 400 / 7211 |
| 19 | | 06'37" (+00'38") | 402 / 7613 |
| 20 | | 07'00" (+01'01") | 401 / 8015 |
| 21 | | 07'20" (+01'21") | 406 / 8421 |
| 22 | | 07'14" (+01'15") | 391 / 8813 |
| 23 | | 07'13" (+01'14") | 403 / 9217 |
| 24 | | 07'10" (+01'11") | 394 / 9612 |
| 25 | | 09'34" (+03'35") | 409 / 10021 |
| 26 | | 07'51" (+01'52") | 405 / 10427 |
| 27 | | 07'56" (+01'57") | 398 / 10825 |
| 28 | | 06'16" (+00'17") | 398 / 11223 |
| 29 | | 05'59" | 398 / 11622 |
| 30 | | 06'15" (+00'16") | 402 / 12024 |
| 31 | | 06'06" (+00'07") | 398 / 12423 |
| 32 | | 06'09" (+00'10") | 400 / 12824 |
| 33 | | 06'50" (+00'51") | 396 / 13221 |
| 34 | | 06'02" (+00'03") | 399 / 13620 |
| 35 | | 06'30" (+00'31") | 399 / 14020 |
| 36 | | 06'34" (+00'35") | 402 / 14423 |
| 37 | | 07'44" (+01'45") | 412 / 14836 |
| 38 | | 06'14" (+00'15") | 394 / 15231 |
| 39 | | 06'24" (+00'25") | 407 / 15639 |
| 40 | | 08'06" (+02'07") | 397 / 16036 |
| 41 | | 06'53" (+00'54") | 398 / 16435 |
| 42 | | 07'05" (+01'06") | 395 / 16830 |
| 43 | | 06'19" (+00'20") | 400 / 17230 |
| 44 | | 22'41" (+16'42") | 400 / 17630 |
| 45 | | 06'29" (+00'30") | 408 / 18039 |
| 46 | | 06'16" (+00'17") | 406 / 18445 |
| 47 | | 06'56" (+00'57") | 391 / 18837 |
| 48 | | 06'17" (+00'18") | 402 / 19239 |
| 49 | | 07'45" (+01'46") | 409 / 19649 |
| 50 | | 08'24" (+02'25") | 398 / 20047 |
| 51 | | 06'37" (+00'38") | 399 / 20446 |
| 52 | | 07'38" (+01'39") | 399 / 20846 |
| 53 | | 07'20" (+01'21") | 392 / 21239 |
| 54 | | 09'00" (+03'01") | 164 / 21403 |
8月累積里程 : 122.45 km
Android - OPPO CPH1903 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'53" | 00:14'03" |
| 3 | 07'07" | 00:21'10" |
| 4 | 06'47" | 00:27'57" |
| 5 | 07'16" | 00:35'13" |
| 6 | 07'23" | 00:42'36" |
| 7 | 08'16" | 00:50'52" |
| 8 | 06'42" | 00:57'34" |
| 9 | 07'23" | 01:04'57" |
| 10 | 08'05" | 01:13'02" |
| 11 | 07'36" | 01:20'38" |
| 12 | 06'12" | 01:26'50" |
| 13 | 06'13" | 01:33'03" |
| 14 | 06'24" | 01:39'27" |
| 15 | 06'59" | 01:46'26" |
| 16 | 06'49" | 01:53'15" |
| 17 | 07'09" | 02:00'24" |
| 18 | 12'56" | 02:13'20" |
| 19 | 06'34" | 02:19'54" |
| 20 | 07'39" | 02:27'33" |
| 21 | 07'21" | 02:34'54" |
| 21.4 | 07'28" | 02:37'55" |
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