10.1 km | 00:51:56 | 05:09/km日期: 2014-10-26 06:44 - 地點: 頭前溪竹北段河堤旁的人行道 - 天氣: 有點熱有點涼 - 卡路里: 543 Cal - 溫度: 22°C - 濕度: 92%
Pace: 05'12" / 05'08" / 05'08" / 04'44" / 05'08" / 05'40" / 05'12" / 05'12" / 05'04" / 05'08" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'23") | 1004 / 1004 |
| 2 | | 05'09" (+00'22") | 1010 / 2014 |
| 3 | | 05'06" (+00'19") | 992 / 3006 |
| 4 | | 04'47" | 1002 / 4008 |
| 5 | | 05'09" (+00'22") | 995 / 5004 |
| 6 | | 05'40" (+00'53") | 998 / 6002 |
| 7 | | 05'15" (+00'28") | 1002 / 7005 |
| 8 | | 05'08" (+00'21") | 997 / 8002 |
| 9 | | 05'03" (+00'16") | 999 / 9001 |
| 10 | | 05'10" (+00'23") | 1006 / 10008 |
| 11 | | 07'20" (+02'33") | 25 / 10033 |
10月累積里程 :
81.47 km 
Asics TARTHERZEAL 2 累積 :
236.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'08" | 00:10'20" |
| 3 | 05'08" | 00:15'28" |
| 4 | 04'44" | 00:20'12" |
| 5 | 05'08" | 00:25'20" |
| 6 | 05'40" | 00:31'00" |
| 7 | 05'12" | 00:36'12" |
| 8 | 05'12" | 00:41'24" |
| 9 | 05'04" | 00:46'28" |
| 10 | 05'08" | 00:51'36" |
| 10.0 | 08'04" | 00:51'52" |
展開計圈分析
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