10.1 km | 01:05:29 | 06:29/km日期: 2020-08-09 17:36 - 總爬升: 110 m - 卡路里: 582 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 58%
Pace: 06'37" / 06'24" / 06'23" / 06'33" / 06'40" / 06'27" / 06'34" / 06'34" / 06'13" / 06'07" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'39") | 486 / 486 |
| 2 | | 06'37" (+00'48") | 505 / 991 |
| 3 | | 06'24" (+00'35") | 499 / 1490 |
| 4 | | 06'17" (+00'28") | 503 / 1993 |
| 5 | | 06'13" (+00'24") | 535 / 2529 |
| 6 | | 06'41" (+00'52") | 502 / 3032 |
| 7 | | 06'37" (+00'48") | 503 / 3535 |
| 8 | | 06'28" (+00'39") | 504 / 4040 |
| 9 | | 06'39" (+00'50") | 493 / 4533 |
| 10 | | 06'39" (+00'50") | 505 / 5039 |
| 11 | | 06'37" (+00'48") | 498 / 5537 |
| 12 | | 06'22" (+00'33") | 509 / 6047 |
| 13 | | 06'22" (+00'33") | 497 / 6544 |
| 14 | | 06'34" (+00'45") | 499 / 7044 |
| 15 | | 06'26" (+00'37") | 504 / 7548 |
| 16 | | 06'44" (+00'55") | 494 / 8042 |
| 17 | | 06'20" (+00'31") | 496 / 8539 |
| 18 | | 06'14" (+00'25") | 509 / 9048 |
| 19 | | 06'08" (+00'19") | 496 / 9545 |
| 20 | | 05'49" | 497 / 10043 |
| 21 | | 06'16" (+00'27") | 95 / 10138 |
8月累積里程 :
48.22 km 
skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'24" | 00:13'01" |
| 3 | 06'23" | 00:19'24" |
| 4 | 06'33" | 00:25'57" |
| 5 | 06'40" | 00:32'37" |
| 6 | 06'27" | 00:39'04" |
| 7 | 06'34" | 00:45'38" |
| 8 | 06'34" | 00:52'12" |
| 9 | 06'13" | 00:58'25" |
| 10 | 06'07" | 01:04'32" |
| 10.1 | 05'24" | 01:05'17" |
展開計圈分析
留言 
