7.0 km | 00:44:55 | 06:24/km日期: 2014-09-23 18:47 - 卡路里: 520 Cal - 溫度: 27°C - 濕度: 94%
Pace: 06'05" / 06'15" / 06'14" / 05'59" / 06'04" / 06'01" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'27") | 1000 / 1000 |
| 2 | | 06'14" (+00'18") | 1000 / 2000 |
| 3 | | 06'14" (+00'18") | 1000 / 3000 |
| 4 | | 05'59" (+00'03") | 1000 / 4000 |
| 5 | | 06'03" (+00'07") | 1000 / 5000 |
| 6 | | 06'01" (+00'05") | 1000 / 6000 |
| 7 | | 05'56" | 1000 / 7000 |
| 8 | | 05'08" | 6 / 7006 |
9月累積里程 : 44.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'15" | 00:12'20" |
| 3 | 06'14" | 00:18'34" |
| 4 | 05'59" | 00:24'33" |
| 5 | 06'04" | 00:30'37" |
| 6 | 06'01" | 00:36'38" |
| 7 | 05'57" | 00:42'35" |
| 7.0 | 04'46" | 00:42'37" |
留言 
展開計圈分析
