8.0 km | 00:49:07 | 06:07/km日期: 2020-08-11 06:01 - 平均心率: 150 - 卡路里: 586 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 91%
Pace: 05'36" / 07'39" / 05'57" / 05'58" / 06'00" / 05'58" / 06'01" / 05'52" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 07'39" (+02'03") | 1000 / 2000 |
| 3 | | 05'56" (+00'20") | 1000 / 3000 |
| 4 | | 05'58" (+00'22") | 1000 / 4000 |
| 5 | | 05'59" (+00'23") | 1000 / 5000 |
| 6 | | 05'58" (+00'22") | 1000 / 6000 |
| 7 | | 06'01" (+00'25") | 1000 / 7000 |
| 8 | | 05'52" (+00'16") | 1000 / 8000 |
| 9 | | 05'37" (+00'01") | 16 / 8016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 60.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 07'39" | 00:13'15" |
| 3 | 05'57" | 00:19'12" |
| 4 | 05'58" | 00:25'10" |
| 5 | 06'00" | 00:31'10" |
| 6 | 05'58" | 00:37'08" |
| 7 | 06'01" | 00:43'09" |
| 8 | 05'52" | 00:49'01" |
| 8.0 | 06'03" | 00:49'07" |
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