24.1 km | 02:23:26 | 05:56/km日期: 2014-10-25 05:51 - 地點: 鹽水溪 - 平均心率: 153 - 卡路里: 1541 Cal - 溫度: 22°C - 濕度: 93%
Pace: 05'48" / 05'40" / 05'40" / 05'36" / 05'44" / 05'40" / 05'40" / 05'40" / 05'44" / 05'36" / 05'40" / 05'44" / 05'48" / 05'40" / 05'40" / 05'40" / 09'06" / 05'48" / 05'44" / 05'44" / 05'40" / 05'48" / 06'32" / 07'16" / 05'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
325.59 km 
Merrell FLUX GLOVE SPORT-1 累積 :
2092.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'40" | 00:11'28" |
| 3 | 05'40" | 00:17'08" |
| 4 | 05'36" | 00:22'44" |
| 5 | 05'44" | 00:28'28" |
| 6 | 05'40" | 00:34'08" |
| 7 | 05'40" | 00:39'48" |
| 8 | 05'40" | 00:45'28" |
| 9 | 05'44" | 00:51'12" |
| 10 | 05'36" | 00:56'48" |
| 11 | 05'40" | 01:02'28" |
| 12 | 05'44" | 01:08'12" |
| 13 | 05'48" | 01:14'00" |
| 14 | 05'40" | 01:19'40" |
| 15 | 05'40" | 01:25'20" |
| 16 | 05'40" | 01:31'00" |
| 17 | 09'06" | 01:40'06" |
| 18 | 05'48" | 01:45'54" |
| 19 | 05'44" | 01:51'38" |
| 20 | 05'44" | 01:57'22" |
| 21 | 05'40" | 02:03'02" |
| 22 | 05'48" | 02:08'50" |
| 23 | 06'32" | 02:15'22" |
| 24 | 07'16" | 02:22'38" |
| 24.1 | 05'38" | 02:23'18" |
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