12.1 km | 01:06:05 | 05:28/km日期: 2020-08-05 23:35 - 卡路里: 928 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 74%
Pace: 05'31" / 05'39" / 05'27" / 05'23" / 05'39" / 05'33" / 05'34" / 05'30" / 05'28" / 05'40" / 05'32" / 05'33" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'06") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'27" (+00'06") | 1000 / 3000 |
| 4 | | 05'22" (+00'01") | 1000 / 4000 |
| 5 | | 05'27" (+00'06") | 1000 / 5000 |
| 6 | | 05'32" (+00'11") | 1000 / 6000 |
| 7 | | 05'33" (+00'12") | 1000 / 7000 |
| 8 | | 05'29" (+00'08") | 1000 / 8000 |
| 9 | | 05'28" (+00'07") | 1000 / 9000 |
| 10 | | 05'24" (+00'03") | 1000 / 10000 |
| 11 | | 05'32" (+00'11") | 1000 / 11000 |
| 12 | | 05'32" (+00'11") | 1000 / 12000 |
| 13 | | 05'48" (+00'27") | 67 / 12067 |
8月累積里程 : 199.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'39" | 00:11'10" |
| 3 | 05'27" | 00:16'37" |
| 4 | 05'23" | 00:22'00" |
| 5 | 05'39" | 00:27'39" |
| 6 | 05'33" | 00:33'12" |
| 7 | 05'34" | 00:38'46" |
| 8 | 05'30" | 00:44'16" |
| 9 | 05'28" | 00:49'44" |
| 10 | 05'40" | 00:55'24" |
| 11 | 05'32" | 01:00'56" |
| 12 | 05'33" | 01:06'29" |
| 12.1 | 05'42" | 01:06'52" |
展開計圈分析
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