8.7 km | 01:03:00 | 07:12/km日期: 2020-08-05 06:28 - 總爬升: 198 m - 卡路里: 590 Cal - 平均步頻: 174
Pace: 07'17" / 07'24" / 06'52" / 07'10" / 07'02" / 07'29" / 07'45" / 07'08" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'24") | 1000 / 1000 |
2 | | 07'24" (+00'32") | 1000 / 2000 |
3 | | 06'52" | 1000 / 3000 |
4 | | 07'10" (+00'18") | 1000 / 4000 |
5 | | 07'01" (+00'09") | 1000 / 5000 |
6 | | 07'29" (+00'37") | 1000 / 6000 |
7 | | 07'18" (+00'26") | 1000 / 7000 |
8 | | 07'34" (+00'42") | 1000 / 8000 |
9 | | 06'42" | 731 / 8731 |
8月累積里程 :
103.83 km minuzo wave rider 20 2E 累積 :
2541.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'24" | 00:14'41" |
3 | 06'52" | 00:21'33" |
4 | 07'10" | 00:28'43" |
5 | 07'02" | 00:35'45" |
6 | 07'29" | 00:43'14" |
7 | 07'45" | 00:50'59" |
8 | 07'08" | 00:58'07" |
8.7 | 06'41" | 01:03'01" |