7.0 km | 00:46:59 | 06:42/km日期: 2020-08-04 19:44 - 平均心率: 140 - 卡路里: 410 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 96%
Pace: 06'55" / 13'17" / 06'38" / 06'51" / 06'50" / 06'55" / 3258'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'39") | 433 / 433 |
| 2 | | 06'58" (+00'41") | 425 / 859 |
| 3 | | 06'40" (+00'23") | 434 / 1293 |
| 4 | | 06'33" (+00'16") | 437 / 1730 |
| 5 | | 06'39" (+00'22") | 425 / 2156 |
| 6 | | 06'43" (+00'26") | 440 / 2597 |
| 7 | | 06'27" (+00'10") | 454 / 3051 |
| 8 | | 06'43" (+00'26") | 444 / 3495 |
| 9 | | 06'45" (+00'28") | 443 / 3939 |
| 10 | | 06'53" (+00'36") | 442 / 4382 |
| 11 | | 06'53" (+00'36") | 439 / 4822 |
| 12 | | 06'55" (+00'38") | 440 / 5262 |
| 13 | | 06'53" (+00'36") | 440 / 5703 |
| 14 | | 06'47" (+00'30") | 417 / 6120 |
| 15 | | 06'17" | 450 / 6571 |
| 16 | | 06'14" | 430 / 7002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
247.17 km 
adidas Boston 8黑 累積 :
732.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 13'17" | 00:20'12" |
| 3 | 06'38" | 00:26'50" |
| 4 | 06'51" | 00:33'41" |
| 5 | 06'50" | 00:40'31" |
| 6 | 06'55" | 00:47'26" |
| 7.0 | 06'30" | 00:53'57" |
展開計圈分析
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