15.0 km | 01:27:13 | 05:48/km日期: 2020-08-03 18:43 - 總爬升: 430 m - 平均心率: 143 - 卡路里: 957 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 06'28" / 06'03" / 05'47" / 05'43" / 05'39" / 05'45" / 05'50" / 05'40" / 05'43" / 05'46" / 05'49" / 05'46" / 05'46" / 05'49" / 05'21" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'07") | 1000 / 1000 |
| 2 | | 06'02" (+00'42") | 1000 / 2000 |
| 3 | | 05'47" (+00'27") | 1000 / 3000 |
| 4 | | 05'42" (+00'22") | 1000 / 4000 |
| 5 | | 05'39" (+00'19") | 1000 / 5000 |
| 6 | | 05'45" (+00'25") | 1000 / 6000 |
| 7 | | 05'49" (+00'29") | 1000 / 7000 |
| 8 | | 05'39" (+00'19") | 1000 / 8000 |
| 9 | | 05'43" (+00'23") | 1000 / 9000 |
| 10 | | 05'45" (+00'25") | 1000 / 10000 |
| 11 | | 05'49" (+00'29") | 1000 / 11000 |
| 12 | | 05'45" (+00'25") | 1000 / 12000 |
| 13 | | 05'45" (+00'25") | 1000 / 13000 |
| 14 | | 05'49" (+00'29") | 1000 / 14000 |
| 15 | | 05'20" | 1000 / 15000 |
| 16 | | 08'33" (+03'13") | 38 / 15038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 270.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'03" | 00:12'31" |
| 3 | 05'47" | 00:18'18" |
| 4 | 05'43" | 00:24'01" |
| 5 | 05'39" | 00:29'40" |
| 6 | 05'45" | 00:35'25" |
| 7 | 05'50" | 00:41'15" |
| 8 | 05'40" | 00:46'55" |
| 9 | 05'43" | 00:52'38" |
| 10 | 05'46" | 00:58'24" |
| 11 | 05'49" | 01:04'13" |
| 12 | 05'46" | 01:09'59" |
| 13 | 05'46" | 01:15'45" |
| 14 | 05'49" | 01:21'34" |
| 15 | 05'21" | 01:26'55" |
| 15.0 | 08'16" | 01:27'14" |
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