10.1 km | 00:51:56 | 05:07/km日期: 2020-08-06 19:30 - 平均心率: 133 - 卡路里: 471 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 64%
Pace: 05'52" / 05'32" / 05'14" / 05'02" / 04'55" / 04'57" / 04'59" / 04'57" / 04'51" / 04'52" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'00") | 1000 / 1000 |
| 2 | | 05'32" (+00'41") | 1000 / 2000 |
| 3 | | 05'14" (+00'23") | 1000 / 3000 |
| 4 | | 05'02" (+00'11") | 1000 / 4000 |
| 5 | | 04'54" (+00'03") | 1000 / 5000 |
| 6 | | 04'57" (+00'06") | 1000 / 6000 |
| 7 | | 04'59" (+00'08") | 1000 / 7000 |
| 8 | | 04'56" (+00'05") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 04'52" (+00'01") | 1000 / 10000 |
| 11 | | 05'39" (+00'48") | 132 / 10132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
284.85 km 
Asics Tartheredge 2 2E橙色 累積 :
3318.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'32" | 00:11'24" |
| 3 | 05'14" | 00:16'38" |
| 4 | 05'02" | 00:21'40" |
| 5 | 04'55" | 00:26'35" |
| 6 | 04'57" | 00:31'32" |
| 7 | 04'59" | 00:36'31" |
| 8 | 04'57" | 00:41'28" |
| 9 | 04'51" | 00:46'19" |
| 10 | 04'52" | 00:51'11" |
| 10.1 | 05'39" | 00:51'56" |
展開計圈分析
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