22.3 km | 02:41:26 | 07:14/km日期: 2020-08-09 05:39 - 總爬升: 141 m - 卡路里: 1204 Cal - 溫度: 28°C - 濕度: 72%
Pace: 07'10" / 06'24" / 05'55" / 05'34" / 06'08" / 06'41" / 06'25" / 06'47" / 06'32" / 06'34" / 07'26" / 07'02" / 07'02" / 07'10" / 06'49" / 06'56" / 06'53" / 07'03" / 07'29" / 08'04" / 08'02" / 07'05" / 35'20" /
8月累積里程 : 88.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'24" | 00:13'34" |
3 | 05'55" | 00:19'29" |
4 | 05'34" | 00:25'03" |
5 | 06'08" | 00:31'11" |
6 | 06'41" | 00:37'52" |
7 | 06'25" | 00:44'17" |
8 | 06'47" | 00:51'04" |
9 | 06'32" | 00:57'36" |
10 | 06'34" | 01:04'10" |
11 | 07'26" | 01:11'36" |
12 | 07'02" | 01:18'38" |
13 | 07'02" | 01:25'40" |
14 | 07'10" | 01:32'50" |
15 | 06'49" | 01:39'39" |
16 | 06'56" | 01:46'35" |
17 | 06'53" | 01:53'28" |
18 | 07'03" | 02:00'31" |
19 | 07'29" | 02:08'00" |
20 | 08'04" | 02:16'04" |
21 | 08'02" | 02:24'06" |
22 | 07'05" | 02:31'11" |
22.5 | 22'36" | 02:41'26" |