8.0 km | 00:47:24 | 05:53/km日期: 2020-08-01 18:35 - 平均心率: 169 - 卡路里: 529 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 81%
Pace: 06'02" / 05'54" / 06'03" / 05'54" / 05'50" / 05'46" / 05'54" / 05'29" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'31") | 1000 / 1000 |
| 2 | | 05'54" (+00'24") | 1000 / 2000 |
| 3 | | 06'03" (+00'33") | 1000 / 3000 |
| 4 | | 05'53" (+00'23") | 1000 / 4000 |
| 5 | | 05'50" (+00'20") | 1000 / 5000 |
| 6 | | 05'45" (+00'15") | 1000 / 6000 |
| 7 | | 05'52" (+00'22") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 08'38" (+03'08") | 27 / 8027 |
| 10 | | 16'20" (+10'50") | 4 / 8031 |
| 11 | | 26'40" (+21'10") | 0 / 8032 |
| 12 | | 12'39" (+07'09") | 9 / 8042 |
| 13 | | 14'02" (+08'32") | 3 / 8045 |
| 14 | | 13'54" (+08'24") | 0 / 8046 |
| 15 | | 06'50" (+01'20") | 3 / 8049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 64.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'54" | 00:11'56" |
| 3 | 06'03" | 00:17'59" |
| 4 | 05'54" | 00:23'53" |
| 5 | 05'50" | 00:29'43" |
| 6 | 05'46" | 00:35'29" |
| 7 | 05'54" | 00:41'23" |
| 8 | 05'29" | 00:46'52" |
| 8.0 | 11'03" | 00:47'25" |
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