27.1 km | 07:41:22 | 16:59/km日期: 2020-08-01 05:37 - 總爬升: 1500 m - 卡路里: 1531 Cal - 平均步頻: 126 - 溫度: 22°C - 濕度: 86%
Pace: 20'09" / 13'20" / 18'14" / 20'42" / 34'26" / 22'22" / 26'56" / 13'30" / 09'26" / 08'29" / 14'32" / 19'55" / 25'36" / 21'19" / 21'34" / 11'28" / 15'56" / 10'20" / 12'39" / 15'44" / 13'26" / 10'50" / 11'44" / 11'27" / 33'36" / 13'48" / 06'58" / 21'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'09" (+13'11") | 1000 / 1000 |
| 2 | | 13'18" (+06'20") | 1000 / 2000 |
| 3 | | 18'13" (+11'15") | 1000 / 3000 |
| 4 | | 20'43" (+13'45") | 1000 / 4000 |
| 5 | | 34'24" (+27'26") | 1000 / 5000 |
| 6 | | 22'23" (+15'25") | 1000 / 6000 |
| 7 | | 26'47" (+19'49") | 1000 / 7000 |
| 8 | | 13'38" (+06'40") | 1000 / 8000 |
| 9 | | 09'25" (+02'27") | 1000 / 9000 |
| 10 | | 08'29" (+01'31") | 1000 / 10000 |
| 11 | | 14'32" (+07'34") | 1000 / 11000 |
| 12 | | 19'54" (+12'56") | 1000 / 12000 |
| 13 | | 25'16" (+18'18") | 1000 / 13000 |
| 14 | | 21'36" (+14'38") | 1000 / 14000 |
| 15 | | 21'36" (+14'38") | 1000 / 15000 |
| 16 | | 11'28" (+04'30") | 1000 / 16000 |
| 17 | | 15'55" (+08'57") | 1000 / 17000 |
| 18 | | 10'20" (+03'22") | 1000 / 18000 |
| 19 | | 12'39" (+05'41") | 1000 / 19000 |
| 20 | | 15'43" (+08'45") | 1000 / 20000 |
| 21 | | 13'26" (+06'28") | 1000 / 21000 |
| 22 | | 10'50" (+03'52") | 1000 / 22000 |
| 23 | | 11'43" (+04'45") | 1000 / 23000 |
| 24 | | 11'26" (+04'28") | 1000 / 24000 |
| 25 | | 33'36" (+26'38") | 1000 / 25000 |
| 26 | | 13'47" (+06'49") | 1000 / 26000 |
| 27 | | 06'58" | 1000 / 27000 |
| 28 | | 20'58" (+14'00") | 140 / 27140 |
8月累積里程 : 181.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'09" | 00:20'09" |
| 2 | 13'20" | 00:33'29" |
| 3 | 18'14" | 00:51'43" |
| 4 | 20'42" | 01:12'25" |
| 5 | 34'26" | 01:46'51" |
| 6 | 22'22" | 02:09'13" |
| 7 | 26'56" | 02:36'09" |
| 8 | 13'30" | 02:49'39" |
| 9 | 09'26" | 02:59'05" |
| 10 | 08'29" | 03:07'34" |
| 11 | 14'32" | 03:22'06" |
| 12 | 19'55" | 03:42'01" |
| 13 | 25'36" | 04:07'37" |
| 14 | 21'19" | 04:28'56" |
| 15 | 21'34" | 04:50'30" |
| 16 | 11'28" | 05:01'58" |
| 17 | 15'56" | 05:17'54" |
| 18 | 10'20" | 05:28'14" |
| 19 | 12'39" | 05:40'53" |
| 20 | 15'44" | 05:56'37" |
| 21 | 13'26" | 06:10'03" |
| 22 | 10'50" | 06:20'53" |
| 23 | 11'44" | 06:32'37" |
| 24 | 11'27" | 06:44'04" |
| 25 | 33'36" | 07:17'40" |
| 26 | 13'48" | 07:31'28" |
| 27 | 06'58" | 07:38'26" |
| 27.1 | 20'59" | 07:41'23" |
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