13.1 km | 01:09:46 | 05:20/km日期: 2013-03-11 06:58 - 地點: 天母運動公園 - 天氣: 涼爽 - 卡路里: 1034 Cal - 溫度: 18°C - 濕度: 72%
Pace: 06'14" / 05'36" / 05'29" / 05'31" / 05'27" / 05'21" / 05'19" / 05'19" / 05'16" / 05'24" / 05'18" / 04'51" / 04'32" / 02'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'36") | 812 / 812 |
| 2 | | 05'39" (+00'58") | 803 / 1616 |
| 3 | | 05'30" (+00'49") | 802 / 2418 |
| 4 | | 05'31" (+00'50") | 801 / 3220 |
| 5 | | 05'30" (+00'49") | 807 / 4027 |
| 6 | | 05'28" (+00'47") | 804 / 4832 |
| 7 | | 05'24" (+00'43") | 803 / 5635 |
| 8 | | 05'13" (+00'32") | 800 / 6436 |
| 9 | | 05'22" (+00'41") | 814 / 7251 |
| 10 | | 05'19" (+00'38") | 801 / 8052 |
| 11 | | 05'17" (+00'36") | 800 / 8852 |
| 12 | | 05'18" (+00'37") | 802 / 9655 |
| 13 | | 05'16" (+00'35") | 805 / 10461 |
| 14 | | 05'21" (+00'40") | 806 / 11267 |
| 15 | | 04'41" | 806 / 12074 |
| 16 | | 04'31" | 805 / 12879 |
3月累積里程 :
268.13 km 
Adidas Adizero Boston 3 累積 :
1000.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'36" | 00:11'50" |
| 3 | 05'29" | 00:17'19" |
| 4 | 05'31" | 00:22'50" |
| 5 | 05'27" | 00:28'17" |
| 6 | 05'21" | 00:33'38" |
| 7 | 05'19" | 00:38'57" |
| 8 | 05'19" | 00:44'16" |
| 9 | 05'16" | 00:49'32" |
| 10 | 05'24" | 00:54'56" |
| 11 | 05'18" | 01:00'14" |
| 12 | 04'51" | 01:05'05" |
| 13 | 04'32" | 01:09'37" |
| 13.1 | 02'43" | 01:09'46" |
留言 
展開計圈分析
