6.5 km | 00:43:40 | 06:45/km日期: 2013-03-26 16:49 - 地點: 小時候讀的國小 - 天氣: 陰天 - 卡路里: 494 Cal - 溫度: 24°C - 濕度: 60%
Pace: 05'45" / 05'47" / 05'59" / 06'08" / 09'41" / 07'43" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 194 / 194 |
| 2 | | 05'43" (+00'15") | 206 / 401 |
| 3 | | 05'42" (+00'14") | 209 / 611 |
| 4 | | 05'49" (+00'21") | 208 / 819 |
| 5 | | 05'53" (+00'25") | 212 / 1032 |
| 6 | | 05'43" (+00'15") | 218 / 1250 |
| 7 | | 05'43" (+00'15") | 215 / 1465 |
| 8 | | 05'46" (+00'18") | 210 / 1676 |
| 9 | | 05'48" (+00'20") | 218 / 1894 |
| 10 | | 05'46" (+00'18") | 213 / 2107 |
| 11 | | 05'53" (+00'25") | 218 / 2325 |
| 12 | | 05'56" (+00'28") | 212 / 2538 |
| 13 | | 06'08" (+00'40") | 214 / 2753 |
| 14 | | 06'09" (+00'41") | 216 / 2970 |
| 15 | | 06'04" (+00'36") | 211 / 3181 |
| 16 | | 06'13" (+00'45") | 214 / 3395 |
| 17 | | 06'10" (+00'42") | 218 / 3614 |
| 18 | | 06'06" (+00'38") | 212 / 3826 |
| 19 | | 06'04" (+00'36") | 213 / 4040 |
| 20 | | 05'56" (+00'28") | 213 / 4254 |
| 21 | | 10'22" (+04'54") | 210 / 4464 |
| 22 | | 11'12" (+05'44") | 217 / 4681 |
| 23 | | 11'17" (+05'49") | 214 / 4896 |
| 24 | | 10'09" (+04'41") | 236 / 5132 |
| 25 | | 11'01" (+05'33") | 214 / 5347 |
| 26 | | 06'40" (+01'12") | 209 / 5556 |
| 27 | | 06'05" (+00'37") | 213 / 5770 |
| 28 | | 05'58" (+00'30") | 212 / 5982 |
| 29 | | 05'58" (+00'30") | 217 / 6200 |
| 30 | | 05'46" (+00'18") | 213 / 6413 |
3月累積里程 : 21.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'47" | 00:11'32" |
| 3 | 05'59" | 00:17'31" |
| 4 | 06'08" | 00:23'39" |
| 5 | 09'41" | 00:33'20" |
| 6 | 07'43" | 00:41'03" |
| 6.5 | 05'41" | 00:43'40" |
展開計圈分析
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