6.7 km | 00:48:23 | 07:13/km日期: 2014-10-23 05:54 - 卡路里: 507 Cal - 溫度: 26°C - 濕度: 84%
Pace: 08'41" / 07'57" / 07'11" / 07'10" / 06'43" / 06'33" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'07") | 1006 / 1006 |
| 2 | | 07'56" (+01'24") | 1006 / 2012 |
| 3 | | 07'10" (+00'38") | 1001 / 3013 |
| 4 | | 07'07" (+00'35") | 1007 / 4020 |
| 5 | | 06'43" (+00'11") | 1007 / 5028 |
| 6 | | 06'32" | 1006 / 6035 |
| 7 | | 07'38" (+01'06") | 514 / 6549 |
10月累積里程 : 160.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'57" | 00:16'38" |
| 3 | 07'11" | 00:23'49" |
| 4 | 07'10" | 00:30'59" |
| 5 | 06'43" | 00:37'42" |
| 6 | 06'33" | 00:44'15" |
| 6.7 | 05'53" | 00:48'23" |
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