17.3 km | 01:34:32 | 05:28/km日期: 2014-10-21 18:29 - 總爬升: 332 m - 地點: 貓空 + 政大環山0.5趟 - 天氣: 尚可 - 卡路里: 1088 Cal - 溫度: 30°C - 濕度: 58%
Pace: 05'31" / 05'05" / 04'47" / 06'02" / 06'13" / 06'08" / 06'11" / 05'21" / 04'58" / 04'53" / 04'54" / 05'28" / 06'07" / 05'10" / 05'09" / 05'15" / 05'51" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'36") | 1609 / 1609 |
| 2 | | 04'53" (+00'08") | 1500 / 3110 |
| 3 | | 05'09" (+00'24") | 346 / 3456 |
| 4 | | 06'10" (+01'25") | 3745 / 7202 |
| 5 | | 17'52" (+13'07") | 21 / 7224 |
| 6 | | 04'57" (+00'12") | 3814 / 11039 |
| 7 | | 04'45" | 350 / 11389 |
| 8 | | 06'01" (+01'16") | 1392 / 12781 |
| 9 | | 16'30" (+11'45") | 20 / 12802 |
| 10 | | 05'11" (+00'26") | 1338 / 14140 |
| 11 | | 08'35" (+03'50") | 64 / 14205 |
| 12 | | 04'52" (+00'07") | 1502 / 15707 |
| 13 | | 05'49" (+01'04") | 1568 / 17276 |
10月累積里程 :
210.66 km 
ASICS GT-2000 累積 :
3117.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'05" | 00:10'36" |
| 3 | 04'47" | 00:15'23" |
| 4 | 06'02" | 00:21'25" |
| 5 | 06'13" | 00:27'38" |
| 6 | 06'08" | 00:33'46" |
| 7 | 06'11" | 00:39'57" |
| 8 | 05'21" | 00:45'18" |
| 9 | 04'58" | 00:50'16" |
| 10 | 04'53" | 00:55'09" |
| 11 | 04'54" | 01:00'03" |
| 12 | 05'28" | 01:05'31" |
| 13 | 06'07" | 01:11'38" |
| 14 | 05'10" | 01:16'48" |
| 15 | 05'09" | 01:21'57" |
| 16 | 05'15" | 01:27'12" |
| 17 | 05'51" | 01:33'03" |
| 17.3 | 05'25" | 01:34'33" |
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