14.0 km | 01:23:36 | 05:57/km日期: 2020-07-26 17:21 - 平均心率: 157 - 卡路里: 1014 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 06'05" / 07'12" / 05'50" / 06'14" / 06'08" / 05'59" / 05'44" / 06'10" / 05'58" / 06'13" / 05'26" / 06'09" / 06'01" / 06'08" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'52") | 1000 / 1000 |
| 2 | | 05'40" (+00'27") | 1000 / 2000 |
| 3 | | 05'49" (+00'36") | 1000 / 3000 |
| 4 | | 06'14" (+01'01") | 1000 / 4000 |
| 5 | | 06'07" (+00'54") | 1000 / 5000 |
| 6 | | 05'59" (+00'46") | 1000 / 6000 |
| 7 | | 05'43" (+00'30") | 1000 / 7000 |
| 8 | | 06'10" (+00'57") | 1000 / 8000 |
| 9 | | 05'58" (+00'45") | 1000 / 9000 |
| 10 | | 06'12" (+00'59") | 1000 / 10000 |
| 11 | | 05'26" (+00'13") | 1000 / 11000 |
| 12 | | 06'08" (+00'55") | 1000 / 12000 |
| 13 | | 06'01" (+00'48") | 1000 / 13000 |
| 14 | | 05'47" (+00'34") | 1000 / 14000 |
| 15 | | 05'13" | 30 / 14030 |
| 16 | | 03'49" | 4 / 14035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
7月累積里程 : 126.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 07'12" | 00:13'17" |
| 3 | 05'50" | 00:19'07" |
| 4 | 06'14" | 00:25'21" |
| 5 | 06'08" | 00:31'29" |
| 6 | 05'59" | 00:37'28" |
| 7 | 05'44" | 00:43'12" |
| 8 | 06'10" | 00:49'22" |
| 9 | 05'58" | 00:55'20" |
| 10 | 06'13" | 01:01'33" |
| 11 | 05'26" | 01:06'59" |
| 12 | 06'09" | 01:13'08" |
| 13 | 06'01" | 01:19'09" |
| 14 | 06'08" | 01:25'17" |
| 14.0 | 05'11" | 01:25'28" |
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