8.2 km | 00:50:51 | 06:10/km日期: 2014-10-20 18:51 - 地點: 交 - 卡路里: 482 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'56" / 05'52" / 05'59" / 05'44" / 06'22" / 05'39" / 08'55" / 06'54" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'17") | 1000 / 1000 |
2 | | 05'51" (+00'12") | 1000 / 2000 |
3 | | 05'59" (+00'20") | 1000 / 3000 |
4 | | 05'43" (+00'04") | 1000 / 4000 |
5 | | 06'21" (+00'42") | 1000 / 5000 |
6 | | 05'39" | 1000 / 6000 |
7 | | 06'46" (+01'07") | 1000 / 7000 |
8 | | 06'54" (+01'15") | 1000 / 8000 |
9 | | 06'59" (+01'20") | 233 / 8233 |
10月累積里程 :
133.19 km Mizuno Wave Rider 17 累積 :
210.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'52" | 00:11'48" |
3 | 05'59" | 00:17'47" |
4 | 05'44" | 00:23'31" |
5 | 06'22" | 00:29'53" |
6 | 05'39" | 00:35'32" |
7 | 08'55" | 00:44'27" |
8 | 06'54" | 00:51'21" |
8.2 | 06'59" | 00:52'59" |