8.0 km | 01:06:51 | 08:21/km日期: 2014-10-21 20:17 - 卡路里: 454 Cal - 溫度: 28°C - 濕度: 82%
Pace: 07'30" / 13'04" / 07'26" / 07'46" / 07'36" / 06'50" / 08'40" / 07'58" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'29") | 1000 / 1000 |
2 | | 13'04" (+06'04") | 1000 / 2000 |
3 | | 07'25" (+00'25") | 1000 / 3000 |
4 | | 07'46" (+00'46") | 1000 / 4000 |
5 | | 07'25" (+00'25") | 1000 / 5000 |
6 | | 07'00" | 1000 / 6000 |
7 | | 08'40" (+01'40") | 1000 / 7000 |
8 | | 07'57" (+00'57") | 1000 / 8000 |
9 | | 07'03" (+00'03") | 4 / 8004 |
10月累積里程 :
257.70 km puma橘 累積 :
630.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 13'04" | 00:20'34" |
3 | 07'26" | 00:28'00" |
4 | 07'46" | 00:35'46" |
5 | 07'36" | 00:43'22" |
6 | 06'50" | 00:50'12" |
7 | 08'40" | 00:58'52" |
8 | 07'58" | 01:06'50" |
8.0 | 07'20" | 01:06'52" |