7.0 km | 00:33:16 | 04:44/km日期: 2014-10-21 19:35 - 卡路里: 404 Cal - 溫度: 29°C - 濕度: 45%
Pace: 04'24" / 04'38" / 04'44" / 04'45" / 04'54" / 04'58" / 04'49" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 1000 / 1000 |
| 2 | | 04'38" (+00'15") | 1000 / 2000 |
| 3 | | 04'43" (+00'20") | 1000 / 3000 |
| 4 | | 04'44" (+00'21") | 1000 / 4000 |
| 5 | | 04'54" (+00'31") | 1000 / 5000 |
| 6 | | 04'58" (+00'35") | 1000 / 6000 |
| 7 | | 04'48" (+00'25") | 1000 / 7000 |
| 8 | | 04'42" (+00'19") | 13 / 7013 |
10月累積里程 : 183.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'38" | 00:09'02" |
| 3 | 04'44" | 00:13'46" |
| 4 | 04'45" | 00:18'31" |
| 5 | 04'54" | 00:23'25" |
| 6 | 04'58" | 00:28'23" |
| 7 | 04'49" | 00:33'12" |
| 7.0 | 04'51" | 00:33'16" |
展開計圈分析
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