15.1 km | 01:08:23 | 04:32/km日期: 2020-07-23 18:50 - 平均心率: 151 - 卡路里: 823 Cal - 平均步頻: 200 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'07" / 04'30" / 04'28" / 04'28" / 04'24" / 04'22" / 04'42" / 04'26" / 04'21" / 04'20" / 04'20" / 04'16" / 05'17" / 04'35" / 04'32" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'51") | 1000 / 1000 |
| 2 | | 04'29" (+00'13") | 1000 / 2000 |
| 3 | | 04'28" (+00'12") | 1000 / 3000 |
| 4 | | 04'27" (+00'11") | 1000 / 4000 |
| 5 | | 04'24" (+00'08") | 1000 / 5000 |
| 6 | | 04'21" (+00'05") | 1000 / 6000 |
| 7 | | 04'42" (+00'26") | 1000 / 7000 |
| 8 | | 04'25" (+00'09") | 1000 / 8000 |
| 9 | | 04'20" (+00'04") | 1000 / 9000 |
| 10 | | 04'20" (+00'04") | 1000 / 10000 |
| 11 | | 04'19" (+00'03") | 1000 / 11000 |
| 12 | | 04'16" | 1000 / 12000 |
| 13 | | 05'17" (+01'01") | 1000 / 13000 |
| 14 | | 04'35" (+00'19") | 1000 / 14000 |
| 15 | | 04'31" (+00'15") | 1000 / 15000 |
| 16 | | 04'33" (+00'17") | 58 / 15058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 270.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'30" | 00:09'37" |
| 3 | 04'28" | 00:14'05" |
| 4 | 04'28" | 00:18'33" |
| 5 | 04'24" | 00:22'57" |
| 6 | 04'22" | 00:27'19" |
| 7 | 04'42" | 00:32'01" |
| 8 | 04'26" | 00:36'27" |
| 9 | 04'21" | 00:40'48" |
| 10 | 04'20" | 00:45'08" |
| 11 | 04'20" | 00:49'28" |
| 12 | 04'16" | 00:53'44" |
| 13 | 05'17" | 00:59'01" |
| 14 | 04'35" | 01:03'36" |
| 15 | 04'32" | 01:08'08" |
| 15.1 | 04'31" | 01:08'24" |
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