14.2 km | 01:31:03 | 06:25/km日期: 2020-07-24 05:31 - 卡路里: 1174 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74%
Pace: 01'27" / 05'48" / 05'45" / 05'53" / 05'53" / 05'45" / 06'04" / 06'27" / 06'00" / 06'09" / 06'18" / 05'51" / 05'43" / 10'45" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'58") | 1000 / 1000 |
| 2 | | 05'47" (+00'05") | 1000 / 2000 |
| 3 | | 05'45" (+00'03") | 1000 / 3000 |
| 4 | | 05'53" (+00'11") | 1000 / 4000 |
| 5 | | 05'53" (+00'11") | 1000 / 5000 |
| 6 | | 05'44" (+00'02") | 1000 / 6000 |
| 7 | | 06'03" (+00'21") | 1000 / 7000 |
| 8 | | 06'26" (+00'44") | 1000 / 8000 |
| 9 | | 05'59" (+00'17") | 1000 / 9000 |
| 10 | | 06'09" (+00'27") | 1000 / 10000 |
| 11 | | 06'18" (+00'36") | 1000 / 11000 |
| 12 | | 05'50" (+00'08") | 1000 / 12000 |
| 13 | | 05'42" | 1000 / 13000 |
| 14 | | 10'45" (+05'03") | 1000 / 14000 |
| 15 | | 11'06" (+05'24") | 182 / 14182 |
7月累積里程 : 133.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'27" | 00:01'27" |
| 2 | 05'48" | 00:07'15" |
| 3 | 05'45" | 00:13'00" |
| 4 | 05'53" | 00:18'53" |
| 5 | 05'53" | 00:24'46" |
| 6 | 05'45" | 00:30'31" |
| 7 | 06'04" | 00:36'35" |
| 8 | 06'27" | 00:43'02" |
| 9 | 06'00" | 00:49'02" |
| 10 | 06'09" | 00:55'11" |
| 11 | 06'18" | 01:01'29" |
| 12 | 05'51" | 01:07'20" |
| 13 | 05'43" | 01:13'03" |
| 14 | 10'45" | 01:23'48" |
| 14.2 | 11'09" | 01:25'50" |
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