5.3 km | 00:55:40 | 10:33/km日期: 2020-07-05 00:32 - 卡路里: 1 Cal
Pace: 11'04" / 09'48" / 10'20" / 10'28" / 10'36" / 12'05" /
7月累積里程 : 31.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'04" | 00:11'04" |
| 2 | 09'48" | 00:20'52" |
| 3 | 10'20" | 00:31'12" |
| 4 | 10'28" | 00:41'40" |
| 5 | 10'36" | 00:52'16" |
| 5.3 | 12'05" | 00:55'32" |
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