15.4 km | 02:27:15 | 09:34/km日期: 2020-07-25 05:18 - 平均心率: 119 - 卡路里: 1146 Cal - 平均步頻: 136 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'33" / 06'38" / 07'35" / 07'53" / 07'51" / 09'20" / 09'20" / 12'24" / 08'25" / 10'28" / 11'27" / 09'09" / 11'12" / 11'37" / 11'32" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'54") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 07'34" (+00'56") | 1000 / 3000 |
| 4 | | 07'53" (+01'15") | 1000 / 4000 |
| 5 | | 07'50" (+01'12") | 1000 / 5000 |
| 6 | | 09'19" (+02'41") | 1000 / 6000 |
| 7 | | 09'19" (+02'41") | 1000 / 7000 |
| 8 | | 12'23" (+05'45") | 1000 / 8000 |
| 9 | | 08'25" (+01'47") | 1000 / 9000 |
| 10 | | 10'28" (+03'50") | 1000 / 10000 |
| 11 | | 11'26" (+04'48") | 1000 / 11000 |
| 12 | | 09'09" (+02'31") | 1000 / 12000 |
| 13 | | 11'11" (+04'33") | 1000 / 13000 |
| 14 | | 11'37" (+04'59") | 1000 / 14000 |
| 15 | | 11'31" (+04'53") | 1000 / 15000 |
| 16 | | 12'40" (+06'02") | 384 / 15384 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 : 53.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'38" | 00:14'11" |
| 3 | 07'35" | 00:21'46" |
| 4 | 07'53" | 00:29'39" |
| 5 | 07'51" | 00:37'30" |
| 6 | 09'20" | 00:46'50" |
| 7 | 09'20" | 00:56'10" |
| 8 | 12'24" | 01:08'34" |
| 9 | 08'25" | 01:16'59" |
| 10 | 10'28" | 01:27'27" |
| 11 | 11'27" | 01:38'54" |
| 12 | 09'09" | 01:48'03" |
| 13 | 11'12" | 01:59'15" |
| 14 | 11'37" | 02:10'52" |
| 15 | 11'32" | 02:22'24" |
| 15.4 | 12'36" | 02:27'15" |
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