7.0 km | 00:33:49 | 04:49/km日期: 2020-07-16 16:18 - 總爬升: 129 m - 卡路里: 425 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 47%
Pace: 07'14" / 10'15" / 09'13" / 12'34" / 10'44" / 07'38" / 04'30" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'39") | 1000 / 1000 |
2 | | 04'34" (+00'14") | 1000 / 2000 |
3 | | 04'36" (+00'16") | 1000 / 3000 |
4 | | 05'03" (+00'43") | 1000 / 4000 |
5 | | 05'13" (+00'53") | 1000 / 5000 |
6 | | 04'58" (+00'38") | 1000 / 6000 |
7 | | 04'20" | 1000 / 7000 |
8 | | 04'47" (+00'27") | 9 / 7009 |
7月累積里程 : 225.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 10'15" | 00:17'29" |
3 | 09'13" | 00:26'42" |
4 | 12'34" | 00:39'16" |
5 | 10'44" | 00:50'00" |
6 | 07'38" | 00:57'38" |
7 | 04'30" | 01:02'08" |
7.0 | 03'35" | 01:02'10" |