6.4 km | 00:35:15 | 05:28/km日期: 2014-10-15 21:07 - 卡路里: 406 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'20" / 05'15" / 05'34" / 05'34" / 05'35" / 05'32" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'05") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'33" (+00'18") | 1000 / 3000 |
| 4 | | 05'34" (+00'19") | 1000 / 4000 |
| 5 | | 05'34" (+00'19") | 1000 / 5000 |
| 6 | | 05'31" (+00'16") | 1000 / 6000 |
| 7 | | 05'25" (+00'10") | 446 / 6446 |
10月累積里程 : 94.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'15" | 00:10'35" |
| 3 | 05'34" | 00:16'09" |
| 4 | 05'34" | 00:21'43" |
| 5 | 05'35" | 00:27'18" |
| 6 | 05'32" | 00:32'50" |
| 6.4 | 05'24" | 00:35'15" |
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