16.1 km | 01:26:42 | 05:23/km日期: 2020-07-10 21:12 - 平均心率: 146 - 卡路里: 1008 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 05'12" / 05'14" / 05'21" / 05'23" / 05'34" / 05'38" / 09'55" / 05'34" / 05'36" / 05'20" / 05'34" / 05'35" / 05'27" / 08'53" / 05'12" / 04'54" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'19") | 1000 / 1000 |
| 2 | | 05'14" (+00'20") | 1000 / 2000 |
| 3 | | 05'20" (+00'26") | 1000 / 3000 |
| 4 | | 05'23" (+00'29") | 1000 / 4000 |
| 5 | | 05'33" (+00'39") | 1000 / 5000 |
| 6 | | 05'29" (+00'35") | 1000 / 6000 |
| 7 | | 05'25" (+00'31") | 1000 / 7000 |
| 8 | | 05'33" (+00'39") | 1000 / 8000 |
| 9 | | 05'36" (+00'42") | 1000 / 9000 |
| 10 | | 05'20" (+00'26") | 1000 / 10000 |
| 11 | | 05'33" (+00'39") | 1000 / 11000 |
| 12 | | 05'34" (+00'40") | 1000 / 12000 |
| 13 | | 05'27" (+00'33") | 1000 / 13000 |
| 14 | | 05'27" (+00'33") | 1000 / 14000 |
| 15 | | 05'12" (+00'18") | 1000 / 15000 |
| 16 | | 04'54" | 1000 / 16000 |
| 17 | | 04'20" | 81 / 16081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 200.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'14" | 00:10'26" |
| 3 | 05'21" | 00:15'47" |
| 4 | 05'23" | 00:21'10" |
| 5 | 05'34" | 00:26'44" |
| 6 | 05'38" | 00:32'22" |
| 7 | 09'55" | 00:42'17" |
| 8 | 05'34" | 00:47'51" |
| 9 | 05'36" | 00:53'27" |
| 10 | 05'20" | 00:58'47" |
| 11 | 05'34" | 01:04'21" |
| 12 | 05'35" | 01:09'56" |
| 13 | 05'27" | 01:15'23" |
| 14 | 08'53" | 01:24'16" |
| 15 | 05'12" | 01:29'28" |
| 16 | 04'54" | 01:34'22" |
| 16.1 | 04'28" | 01:34'44" |
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