10.0 km | 00:52:58 | 05:17/km日期: 2014-10-15 19:48 - 地點: 興大田徑場 - 天氣: 涼爽 - 卡路里: 630 Cal - 溫度: 25°C - 濕度: 45%
Pace: 05'31" / 05'23" / 05'34" / 05'19" / 05'09" / 05'30" / 05'16" / 05'17" / 05'02" / 04'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'34") | 1000 / 1000 |
| 2 | | 05'23" (+00'27") | 1000 / 2000 |
| 3 | | 05'33" (+00'37") | 1000 / 3000 |
| 4 | | 05'18" (+00'22") | 1000 / 4000 |
| 5 | | 05'09" (+00'13") | 1000 / 5000 |
| 6 | | 05'29" (+00'33") | 1000 / 6000 |
| 7 | | 05'15" (+00'19") | 1000 / 7000 |
| 8 | | 05'17" (+00'21") | 1000 / 8000 |
| 9 | | 05'01" (+00'05") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 04'46" | 5 / 10005 |
10月累積里程 : 106.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'23" | 00:10'54" |
| 3 | 05'34" | 00:16'28" |
| 4 | 05'19" | 00:21'47" |
| 5 | 05'09" | 00:26'56" |
| 6 | 05'30" | 00:32'26" |
| 7 | 05'16" | 00:37'42" |
| 8 | 05'17" | 00:42'59" |
| 9 | 05'02" | 00:48'01" |
| 10 | 04'56" | 00:52'57" |
| 10.0 | 05'43" | 00:52'59" |
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